How therapy can help ADHD

Psychotherapy is effective for the treatment of the symptoms related to ADHD because it addresses behavior modification. Children and adults with ADHD can have a difficult time regulating their emotional and behavioral response to situations. Learning effective coping strategies is one way that these individuals can gain control over their symptoms. Therapists can also help people design a plan for organization and prioritization, key areas of difficulty for those with ADHD. When the client begins to feel like an active participant in their recovery, they become empowered and their confidence and self-esteem, which are characteristically low for people with ADHD, begin to grow. Goal setting, reward and consequence, and emotional regulation are other areas that are addressed during psychotherapy for ADHD.

Even if ADHD is not diagnosed, difficulties concentrating at school or at work can be very troublesome. No matter if we blame “the system” or the person with the attention challenges. Therapy, with or without medication, can help increase their attention. A therapist especially one with a specialization in attention issue or school concerns and can work with parents, teachers and the child in question to fine tune the learning environment to better suit the child’s learning style and needs. A therapist can also help discover whether attention issues are really the root of the problem, as in many cases learning disabilities, anxiety, anger, problems at home, or other emotional or cognitive challenges can be masked by a child’s acting out. Children can always explain their inner experience to adults; therapy can help uncover the true nature of the child’s inappropriate or troubling behavior.



Treating ADHD with acupuncture

Traditional Chinese Medicine (TCM) is a complete system that evaluates each patient individually and addresses specifically to their personality, problems and bodies. Treatment of ADHD through acupuncture and oriental medicine is looked upon much differently than western medicine, which sees ADHD as a complex neurodevelopment disorder. According to Chinese medicine, ADHD is either due to insufficient nourishment of the spirit, spirit agitation by some type of heat, or orifice obstruction by static blood or phlegm. Static blood may also interfere with the normal engenderment of blood or phlegm.

Both Chinese herbs and acupuncture can be used as an alternative therapy to treat ADHD. A comprehensive program including both Chinese herbs and auricular acupuncture may likely serve as a primary treatment for mild ADHD children and as an adjunct therapy for severe cases to possibly lower the dosage of medication needed and reduce the side effects.

For those children with difficulties too severe to change behavior in school, more tests for ADHD are performed. Chinese herbal medicine and acupuncture are often the first choice for ADHD children because of the safe nature of the therapies. Acupuncture achieves a relatively good clinical effectiveness in the treatment of ADHD, particularly for the hyperactive and mixed subtypes. Parents interested in pursuing natural therapies for children from ADHD should consult a practitioner of Traditional Chinese Medicine or a registered acupuncturist. Many health plans now cover partial or full costs of acupuncturist visits.


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